To put it simply, bipolar disorder affects emotions, ideas, behavior, and perceptions. Specialists say that it is brought about by the chemical and electrical elements found within the brain that are not functioning properly. Some say that it runs within the family, so families having a history of bipolar disorder or other mental illnesses are more vulnerable to having the disorder.
There are specific medications given for bipolar patients, and not all of them are quite comfortable in taking daily doses of different medications. Most of them are interested to secure supplemental or alternative therapies rather than taking prescription medications.
There are a lot of researches showing that omega 3 present in fish oils and in certain fishes are excellent for bipolar sufferers, in addition to those having mental illnesses. There was a significant research carried out in 30 bipolar sufferers for 4 months. It was a placebo-controlled and double-blind study. It aims to compare omega 3’s efficacy versus olive oil or placebo for the treatment of bipolar disorder.
Based on researchers, bipolar disorder is a neuropsychiatic illness that has a high mortality and morbidity. In their preliminary research, it was confirmed that omega 3 performed better and resulted
to longer remissions based on the four scales of symptom-severity. Additional studies are nonetheless underway, and researchers are hoping that they can come up with new classes of psychotropic compounds that can be utilized as mood stabilizers.
Most people resolve to the usage of herbal supplements instead of taking prescribed drug medications. But not all herbs are good for the treatment of bipolar disorder . In fact, there are certain herbs that may worsen the condition of a bipolar patient. Some herbal supplements actually have a harmful reaction when used together with certain drugs. Seek the advice of your doctor first before taking any herbal medicine along with other drugs.
Nutrition and Your Diet
You have to adjust your diet, and this implies checking your meal menus everyday. The vitamins which the body receives are very important. Holistic physicians use b-complex, magnesium, and thiamin for episodes of depression.
In the event you’re affected by bipolar disorder , you can also speak to your pastor, priest, or rabbi instead of talking to therapists. The religious community may be of great help throughout these times. In reality, the community is now recognizing the position of spirituality and prayers. In can even be included in psychotherapies and medication.
If you’re always staying at home, then perhaps you may wish to join expressive therapies. Through the arts, you’ll be able to express freely your feelings and achieve this without inhibitions. You possibly can enroll in a drawing class, sculpting, painting, and many others. Find an appropriate therapist in your locality who makes a speciality of art therapies or expressive therapies.
If you’d like movement, enroll in a dance therapy. Let your feet fly and your spirit soar while incorporating your physical, cognitive, and emotional sides to the dance.
Soothing music can make a person relax. So why not enrols in sound or music therapy? Your body chemicals can be stimulated to enhance blood pressure and flow,breathing, pulse rate, and changes in posture.
Traditional medicines or the culturally based ones like shiatsu, reiki, acupuncture, yoga, Ayurveda, talking circles, and sweat lodge are only typical examples. All these healing arts are primarily based on balancing the states of the physical, spiritual, and emotional for the wellness of an individual. If the forces in your body are imbalanced, you will likely get an illness.
If all these things are mixed: omega three, natural, right diet, pastoral counseling, art therapies, and traditional therapeutic arts, maybe the forces of the body might be balanced and a bipolar patient can be treated effectively. But keep in mind to seek the advice of your physician for any problems that you may encounter, and don’t just stop your prescribed medicine if you have one. Continue using it, and ask your doctor if you can also use different alternative medication.